28
Sunday
12:00pm - 1:00pm
Adult Muay Thai
12:00pm - 2:00pm
Open Gym
1:00pm - 2:00pm
Adult Muay Thai - Clinching & Sparring
29
Monday
1:00pm - 2:00pm
Adult Boxing
1:00pm - 8:45pm
Open Gym
4:00pm - 5:00pm
Youth Performance & Fitness
5:00pm - 6:00pm
Strength & Conditioning
5:00pm - 6:00pm
Youth MMA
6:00pm - 7:00pm
Advanced Youth Muay Thai
6:00pm - 7:00pm
All Level Adult Muay Thai
6:00pm - 7:00pm
Teen Boxing
7:00pm - 8:30pm
Adutl Boxing
7:00pm - 8:00pm
Muay Thai Tactics
7:00pm - 8:00pm
No-Gi BJJ/MMA
30
Tuesday
1:00pm - 2:00pm
Adult Boxing
1:00pm - 8:45pm
Open Gym
2:30pm - 3:30pm
Yoga
4:00pm - 5:00pm
Youth Performance & Fitness
5:00pm - 6:00pm
Youth All Level Boxing
6:00pm - 7:00pm
All Level Adult Muay Thai
6:00pm - 7:00pm
Strength & Conditioning
6:00pm - 7:00pm
Youth Advanced Boxing
7:00pm - 8:30pm
Adult Boxing
7:00pm - 8:00pm
Intro to Striking
7:00pm - 8:00pm
Muay Thai Sparring
7:00pm - 8:00pm
Muay Thai Tactics
1
Wednesday
1:00pm - 2:00pm
Adult Boxing
1:00pm - 8:45pm
Open Gym
4:00pm - 5:00pm
Youth Performance & Fitness
5:00pm - 6:00pm
Strength & Conditioning
5:00pm - 6:00pm
Youth MMA
6:00pm - 7:00pm
All Level Muay Thai
6:00pm - 7:00pm
Teen Boxing
7:00pm - 8:30pm
Adult Boxing
7:00pm - 8:00pm
Muay Thai Tactics
7:00pm - 8:00pm
No Gi-Bjj/MMA
2
Thursday
1:00pm - 2:00pm
Adult Boxing
1:00pm - 8:45pm
Open Gym
2:30pm - 3:30pm
Yoga
4:00pm - 5:00pm
Youth Performance & Fitness
5:00pm - 6:00pm
Youth All Level Boxing
6:00pm - 7:00pm
All Level Adult Muay Thai
6:00pm - 7:00pm
Strength & Conditioning
6:00pm - 7:00pm
Youth Advanced Boxing
7:00pm - 8:30pm
Adult Boxing
7:00pm - 8:00pm
Muay Thai Sparrng
7:00pm - 8:00pm
Muay Thai Tactics
3
Friday
1:00pm - 2:00pm
Adult Boxing
5:00pm - 7:00pm
Open Gym
5:00pm - 6:00pm
Youth All Level Boxing
6:00pm - 7:00pm
Adult All Level Boxing
6:00pm - 7:00pm
Muay Thai - Clinching & Sparring
4
Saturday
10:00am - 11:30am
Adult Advanced Boxing
10:00am - 11:00am
Adult All Level Muay Thai
10:00am - 11:00am
Intro to Striking
10:00am - 12:30pm
Open Gym
10:00am - 11:00am
Youth MMA
11:00am - 12:00pm
Adult Muay Thai Sparring
11:00am - 11:45am
Jr. Koa
11:30am - 12:30pm
Adult All Level Boxing