Welcome to Koa Fitness Newark!
Koa Fitness Newark is a modern and fully equipped training center designed to improve performance in combat sports, athletics, health and fitness. The 10,000 square foot facility includes a full size boxing ring, MMA cage, Brazilian Jiu Jitsu area equipped with the highest quality Zebra mats, and a Strength & Conditioning area. Koa Fitness Newark is family friendly with programs for members starting as young as 5 years old. Whether our members are looking for beginner classes or are interested in authentic competitive training programs, Koa Fitness has it. The classes offered at Koa Fitness Newark include: Muay Thai, Brazilian Jiu Jitsu, Boxing, Strength & Conditioning, and Wrestling. Members enjoy a welcoming home away from home regardless of the level of experience or fitness.
What to expect on your first visit?
If this is your first visit, you are in for a treat! Be ready to be greeted by your friendly Koa Staff, chat with the locals and get the greatest workout of your life. Head into one of the the Intro to Muay Thai classes with one of our assistant coaches. Once you complete all of your intros, you will have access to All Levels Muay Thai classes. In addition, Boxing, Brazilian Jiu Jitsu and other classes are available to you as well. Just let us know what you would like to try and we will get you in that class right away. Call or e-mail us to schedule your first class!
What if I become a member?
As soon as you become a member, you’ll have access to all our classes and equipment. Smash pads in the Muay Thai class, roll Brazilian Jiu Jitsu, hit mitts in Boxing, or getting your ab workout in Strength and Conditioning class! We even get together for events such as potlucks, BBQ’s and family friendly events! So what are you waiting for? Stop by the gym and join the Koa Fitness family!